Should you feel comfortable with your current oral health care routine? If you fail to floss on a regular basis, you might be more vulnerable to common problems like tooth decay and gum disease than you realize. When you floss, you target the spaces between teeth that are difficult to care for by brushing alone. As close together as they are, your teeth still leave plenty of room for bacteria to accumulate. Keeping up with a flossing routine is one of several steps you should take. A smart diet, an effective oral care strategy, and regular dental checkups with your St. Louis, MO dentist can help you limit potential threats.
Fitting In Time To Properly Care For Your Smile Each Day
When you sprint through your oral care routine, you are more likely to leave portions of your smile poorly cleaned. When this happens, plaque can harden to calculus, and your risk for oral health troubles can rise. You should include brushing and flossing as a set part of your routine, and not simply a box to check off as you prepare to leave the house, or to go to bed. Each time you brush, you should take at least two minutes, and you should take a moment each day to thoroughly floss between your teeth.
Other Steps You Should Take To Keep Your Smile In Good Shape
Do you think about your smile when you decide whether you should have a soft drink or water with your lunch? Did you know that acidic foods and beverages can soften your enamel and make your smile more prone to cavities? A smile-friendly diet is important if you want to stay out of oral health trouble. You should also remember that regular dental exams should be part of your oral care routine, not something you only need to do when you think something might be wrong with your smile.
Magnolia Family Dental Can Help You Protect Your Smile
Dr. Johnson-G’Sell is ready to help individuals in and around St. Louis, MO who want to make sure their smile is in great shape! You can arrange your appointment with Dr. Johnson-G’Sell by calling Magnolia Family Dental in Kirkwood/St. Louis, MO, today at 314-822-4521.