Caffeine can feel like a crucial ally when you have an early start to your day, or when you need to stay focused and productive at the end of a busy period. Because beverages like coffee, tea, and energy drinks are so present in our lives, you may not notice just how often you turn to this stimulant. Without moderation, you may put yourself at risk for dental problems because of your caffeine consumption. Many of the beverages we enjoy that contain caffeine can also create cosmetic problems by staining teeth. Our St. Louis, MO dentist’s office wants our patients to successfully protect themselves against smile problems. It is important to recognize that our daily behaviors can play more of a role in affecting our risk for cavities and other issues than you might think possible!
How Much Caffeine Do You Enjoy On An Average Day?
People who enjoy high amounts of caffeine in a typical day should be aware that their habit may affect their smile. Caffeinated drinks like coffee and tea can cause dry mouth, and that can make it harder for your body to produce saliva. You can also have a greater risk for teeth stains and tooth decay because of the content of your preferred drinks. While regular dental exams and consistent oral hygiene at home can help, risky behaviors can make it harder for you to avoid future restorative dental work.
Sweetened Coffee Drinks Can Put You At Risk For Cavities
Elaborate, sweetened coffee drinks have become a staple at many coffee shops. These drinks can be a fun treat, but if they are part of your daily routine, you should think about the amount of sugar you are offering up to harmful oral bacteria. While unsweetened coffee still poses risks for dental discoloration, and its acidity can weaken teeth, flavorful drink options can carry additional cavity concerns.
Protect Your Smile By Replacing Flavored Drinks With Water!
Is it time for you to rethink your commitment to water? Drinking more water is a straightforward way to deal with signs of dehydration. It is also a good way to substitute potentially harmful drinks for a beverage that does not cause cavities or stains. If you have recently had a dental filling or dental crown placed, or if you want to make sure you stay free of problems, substituting soft drinks, coffee, and other flavored beverages with water can be a smart idea.
Magnolia Family Dental Is Proud To Provide Oral Health Care To St. Louis Families!
Magnolia Family Dental in St. Louis, MO provides a range of restorative, cosmetic, and preventive services to our community! We are prepared to help individuals at all ages protect themselves against tooth decay, gum disease, and other concerns through quality care in a welcoming environment. To learn more, call Magnolia Family Dental at 314-822-4521.
