4 Reasons To Choose Water Over Soda At Your Next Meal

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Staying hydrated matters if you want to maintain good overall health. Making an effort to drink more water can be good for your body, and it can be good for your smile – especially when you make a habit of replacing soft drinks with water at meals. While many people can enjoy the way soda pairs with their favorite foods, substituting water can help you limit your risk for tooth decay, and for dental discoloration. When you combine smart behaviors with effective brushing and flossing, you are more likely to receive good news about your oral health when you see your St. Louis, MO dentist for your next dental checkup.

1. Soft Drinks Can Hurt Your Teeth Because They Are High In Sugar, And Acidic

Oral bacteria can feed on sugars in soda, and the acids they release as a result can damage your enamel. The acidity of these beverages can be a problem because they can soften enamel, making dental problems more likely.

2. Dark Liquids Can Lead To Stubborn Enamel Stains

Dark colas can leave you with a stained smile, as they contain chromogens that can discolor your enamel. A buildup of stains can make a professional whitening treatment necessary if you want to make noticeable improvements on the brightness of your teeth.

3. Water Can Clear Away Food Debris

Drinking water with a meal can help you clear away food particles that might stick around and cause problems for your smile. Keeping your mouth cleaner between brushing and flossing sessions can have a positive effect on your efforts to prevent tooth decay.

4. Better Hydration Helps You Naturally Resist Cavities

If you make an effort to stay properly hydrated, you can have an easier time producing saliva. Saliva helps you fight cavities because it can clean your teeth, and neutralize some harmful bacteria.

Magnolia Family Dental Can Help You In Your Efforts To Maintain Your Best Smile

At Magnolia Family Dental, you can look forward to dedicated care that will help you maintain your best smile. When you combine good habits at home with professional dental care, you can keep yourself safe from oral health threats. You can set up an appointment by calling Magnolia Family Dental in Kirkwood/St. Louis, MO, today at 314-822-4521.