As we approach the holiday season, you may find yourself arranging one or even several trips to celebrate with friends and family. This can be a great experience, but for some people this change in routine can lead to more cavity troubles. Even a short break in your oral hygiene efforts can lead to a buildup of plaque and tartar, and that can result in more vulnerability to cavities and gum disease. Holiday gatherings also pose risks, as you can consume more sugary and starchy foods that affect your oral health risks. Our St. Louis, MO dentist’s office is here to help you avoid problems, and we are here to support you when they arise. With that said, make sure that you stick to beneficial choices as you travel to stay safe from oral health difficulties.
Will Your Holiday Activities Affect Your Cavity Risk?
You can control your risks for cavities during the holidays, but it can take care and smart planning to ensure this happens. One issue people have is that they fail to keep up with their typical brushing and flossing effort while on the road. Another is that seasonal activities can give you more access to unhealthy foods and drinks that make you more likely to develop cavities. Be mindful of these obstacles, and make sure that you are current with your professional dental services.
Caring For Your Teeth And Gums While Away From Home
Even while you are on the road you should make time to brush and floss, to stop plaque from accumulating on your teeth. If you travel by road, be mindful about choosing water over sugary drinks and look for healthy snacks at rest stops. Consistency matters when it comes to oral hygiene, as plaque can both gather and harden to form tartar in less time than you realize.
During special gatherings, stay hydrated with water and look for healthy meal and snack options. While it can be fun to indulge during the holidays, think about how you can offset exposure to sugar- and starch-heavy items with items that are better for your teeth.
Make Sure You Take Full Advantage Of Your Dental Benefits Before The Year Ends!
You should see your dentist twice a year for routine dental cleanings and examinations. Falling behind on these visits can both hurt your ability to prevent issues and let issues worsen over time. Timely restorative dental work can limit your risk for complications, and it can help you preserve more of your tooth structure.
Your St. Louis, MO Dentist Can Help You Protect Your Family’s Smiles!
Smile care is important for everyone in your family, and there are times when keeping up with everyone’s oral hygiene takes a little extra planning. Make sure you take brushing, flossing, and healthy eating seriously even as you travel, and while you celebrate during the holiday season. To find out how our St. Louis, MO dentist’s office can help everyone in your household maintain healthy teeth, call our St. Louis, MO dentist’s office today at 314-822-4521.
